Smallgroup programs
Energizing, community-driven workouts designed to keep you motivated and accountable.
About this service
Train together, stay motivated.
Get the benefits of personal training with the added motivation of a small group.
Our small group sessions are designed for 2 to 4 people who want expert coaching, a customized workout plan, and a supportive training environment, while keeping things fun and engaging. Whether you're training with friends, family, or workout partners, we tailor the sessions to fit everyone's goals and fitness levels.
Why it works
Personalized coaching
Expert instruction and modifications tailored to each participant's needs.
Built-in accountability
Train alongside others who push and support you.
More affordable
Personal training benefits at a lower cost per person.
Fun and engaging
A supportive, team-like atmosphere makes workouts more enjoyable.
Flexible and convenient
Schedule sessions that fit your group's availability.
What's included
- Custom workouts tailored to your group's fitness levels and goals.
- Expert coaching with real-time feedback and motivation.
- Flexible training locations. We come to your home or an agreed-upon space.
- Equipment options. We can use what you have or bring our own.
Start training with your group
Want to train with friends, family, or coworkers? Book a complimentary consultation, and let's build a fitness plan that works for your group.