Do I need my own equipment?
No. We can use what you have, or bring a variety of professional-grade gear. Bodyweight-only plans work too.
How often should I train?
It depends on your goals and your week. Scheduling is flexible, and we'll settle on a rhythm you can keep during your free consultation.
What if I've never worked out before?
That's a great place to start. Programs are built for every fitness level, and training at home means no gym anxiety and no one watching but your coach.
How do virtual training sessions work?
Live 1-on-1 sessions by video call. Hunter coaches you in real time, corrects your form, and builds each workout around the space and equipment you have.
What areas do you serve for in-home training?
Pikesville, Owings Mills, Towson, Hunt Valley, Ruxton, Mays Chapel, Garrison, Mt. Washington, Roland Park, Stevenson, Cockeysville and Greenspring Valley. Anywhere else, virtual training.